Friday, February 9, 2018

Carbon Fiber Heaters Enable the Wonders of a Low EMF Far Infrared Sauna

Those who remember their basic science probably appreciate and marvel at the seemingly contradictory branding in the term, low EMF far infrared sauna. After all, every electrical appliance emits varying degrees of electromagnetic radiation, depending on the heat source. Since sauna heaters are l known to reach up to 140 degrees Fahrenheit, then it can be assumed that these use high amperage, equating to a high EMF. The question arises: How can a high amperage emit a low EMF? The answer lies in some understanding of the far infrared (FIR) sauna itself.

The Basics of Far Infrared Sauna

To be able to fully understand how it is possible for a room with high temperature to emit low EMF, you first need to learn how an FIR sauna works. FIR saunas are small, heated rooms in which a person can sit and sweat toxins out of the body, just like a traditional sauna. Read more from this article:

Thursday, February 8, 2018

Other Types of Far Infrared Saunas Deliver the Same Health Benefits as a Low EMF Sauna

Surveys point to a noticeable increase in the number of health-conscious consumers in the U.S. People are flocking to organic food sections, buying materials and cleansers proven to be eco-friendly, enrolling in gym or yoga memberships, and bicycling or running near their homes. Accordingly, they seek products and services good for their overall personal health without putting severe dents in their pocketbooks. Trending in this "safe-buy" movement, the low EMF sauna continues to win followers, some who formerly questioned its health effects.

What is EMF? What are Its Effects?

Electromagnetic field (EMF) is an amalgamation of electric field, magnetic field, and radiofrequency radiation. An electric field is detected when there is electric potential or voltage present. Magnetic field, on the hand, arises whenever an electrical appliance is actively using electrical current. Meanwhile, radiofrequency radiation rises from modern technological advances such as wireless communication devices. Together these three emit electromagnetic radiation. Read more from this article:

Wednesday, February 7, 2018

Abundant Scientific Research Provides Proof of Far Infrared Sauna Benefits

As curious as it might seem, the are some who still dismiss far infrared sauna benefits as myth or exaggeration. Fortunately, a large pool of scientific evidence proves that most of the positive claims are true and verified. If you have not yet tried a far infrared sauna but are intrigued and willing to personally explore its health benefits, you might find the following facts useful in making a final decision.

Supportive of Treatments for Cardiovascular Diseases

Contrary to popular belief that sauna sessions can aggravate a patient’s heart condition, there is scientific support indicating that significant time in the sauna can normalize blood pressure and improve one's hemodynamics in general—all helpful to treating coronary artery disease (also known as congestive heart failure). Science points to only a few acute heart conditions that warrant caution regarding prolonged sauna sessions. Read more from this article:

Tuesday, February 6, 2018

Chronic Fatigue Relief Named as the Most Practical of All Infrared Sauna Benefits

Are you currently experiencing sleep problems? Do you feel body pains that are not caused by an existing injury? Do you often feel like your whole body is crashing down on you? While you might chalk these symptoms up to just being tired from school or work, it is entirely possible that you are one of the 2.5 million Americans suffering from chronic fatigue syndrome.

What is Chronic Fatigue Syndrome (CFS)?

Formally known as myalgic encephalomyelitis, CFS is an illness that can affect the whole body. According to the Centers for Disease Control and Prevention (CDC), CFS is described as a feeling of severe fatigue that cannot be alleviated by sleep or rest. Therefore, those who suffer CFS can’t function normally. They ultimately risk becoming house- or bed-bound for long periods of time, thus keeping them from their jobs and necessary tasks at home. Read more from this article:

Monday, February 5, 2018

What Traditional Sauna Users Realize, Based on Sauna Reviews

Many new infrared sauna users converted from traditional or Finnish saunas. Some of them purchased infrared units because they’re fed up with having to go to distant spa and wellness centers to have thermal therapy sessions. Others simply had their curiosity piqued and wanted to know for themselves if an infrared sauna can perform as well as what they’re familiar with. Consequently, some believed in myths about infrared saunas being complicated to build and not giving enough heat. Here are the top three things that traditional users learn once they get their modern infrared sauna cabin.

Easy to Assemble

Many Finnish sauna users felt intimidated in buying an infrared sauna product because they imagine spending days building one. However, after getting a unit that has a modular structure, they realized that erecting it can take as little as 20 minutes to hour at most. Read more from this article:

Friday, February 2, 2018

Three Health Benefits of Far Infrared Bathing According to Several Infrared Sauna Reviews

Many far infrared saunas users are either former traditional sauna users transitioning to infrared bathing, or new users who researched its positive effects. Either way, those who received effective and easy-to-assemble modular product components indicated significant client satisfaction in their infrared sauna reviews. If you check these reviews yourself, three benefits seem common, all of which improve individual fitness and wellbeing.

Weight Loss

One of the unsurprising effects of infrared saunas, based on people who used them is losing weight. Proper diet and regular exercise matter, but infrared sauna sessions of at least 30 minutes to one hour contribute to weight loss too. Vatansever and Hamblin from the Wellman Center for Photomedicine, Massachusetts General Hospital in the Department of Dermatology, and Harvard Medical School explained that this could be due to the fact that infrared heat can penetrate 1.5 to 2 inches into the skin. Read more from this article:

Thursday, February 1, 2018

It’s a Good Idea to Invest in a Far Infrared Low EMF Sauna for Many Reasons

The end of the holidays and the start of a new year seem to spawn a commitment to healthier habits and lifestyles. To accompany you in your life's new chapter of health and fitness, an investment in your own far infrared sauna with low EMF is highly recommended.

It’s been proven over time that regular sauna sessions produce more than just a few benefits to your physical state and well-being. Should you afford to make a big purchase soon, consider it be towards a personal infrared sauna unit. Following are some convincing reasons to invest in one.

Keeps You Relaxed

It’s always important to prioritize your mental health. The stress and clutter of everyday life can be overwhelming, and if you are unable to manage it well, then it could eventually spiral downward into emotional chaos. Prevent this from happening by treating yourself to a few minutes of silence and relaxation each day inside your personal sauna. Read more from this article: