Thursday, August 3, 2017

Why More Customers Prefer a Far Infrared Sauna with Low EMF

Many people are sensitive to high EMF (electromagnetic fields), which can induce fatigue, stress, and sleep disorders. As a result, a far infrared sauna with low EMF may be more suitable for these individuals. If you’re unfamiliar with low EMF far infrared saunas (FIR), here’s what scientific research says about their impact on various health conditions.

Contribute to Weight Loss

Obesity is now considered a major health risk. According to the National Health and Nutrition Examination Survey, 2009–2010, more than 2 in 3 American adults are considered overweight or obese, with 1 in 20 adults being extremely obese. Being overweight increases the risk of many diseases, including heart disease, type 2 diabetes, and certain kinds of cancers. Doctors recommend reducing weight to achieve the optimal body mass index (BMI), and cut the risks of developing these illnesses. Read more from this blog: http://bit.ly/2vhy9Ch

Sunday, July 30, 2017

Three Benefits of a Far Infrared Sauna Apart from Detoxification

When people talk about far infrared saunas (FIRs), one of the positive effects that may come to mind is detoxification. FIRs can detox the body because toxic metallic elements that are stored in human tissues may be eliminated through induced sweating. Infrared saunas cause significant sweating as they elevate the heart rate to a level similar to that of a person engaged in a moderately vigorous cardiovascular activity.

Besides detoxification, a far infrared sauna also offers three additional benefits that not many people know about. Here are a few that will get you more interested in owning an infrared sauna.

Anti-Aging

Infrared heat goes deeply into the skin, improving skin quality in the process. A scientific study involving 20 patients with mild to moderate facial wrinkles was conducted, in which the patients received daily FIR sauna treatment for six months. Read more from this blog: http://bit.ly/2wrCxwZ

Thursday, July 27, 2017

What Actual Far Infrared Sauna Reviews Say About Its Benefits

Customers buy far infrared (FIR) saunas with diverse expectations of its positive effects, including its ability to improve heart health. Many of them attest to how beneficial their sauna experiences have been through a large number of far infrared sauna reviews. Based on these testaments, customers reported three vital benefits of using far infrared saunas.

Better Skin, Anti-Aging Effects

Scientific and anecdotal evidence confirm the benefits of infrared heat for the skin. A study from Ju Hee Lee and co-researchers examined the effect of FIR sauna on 20 patients with mild to moderate facial wrinkles. After six months of daily FIR sessions, patients reported smoother, better-toned skin, and diminished wrinkles, which medical evaluation verified.

Sauna reviewers agreed that using a far infrared sauna each week, for at least 30 minutes a day, improved the quality of their skin and made them look younger. Read more from this blog: http://bit.ly/2ws7AJg

Sunday, July 23, 2017

The Best Infrared Sauna Review Covers How the Equipment Works

People are becoming more and more conscious of their health. This mindset is what has caused all kinds of health equipment, including infrared saunas, to gain immense popularity. This revolutionary technology is especially beloved by everyone, including those in the healthcare industry, because it has taken the approach to a healthy life to a whole new level compared to the traditional sauna. Studies have proven that an infrared sauna is significantly beneficial in removing toxins, burning calories, reducing inflammation, and improving the cardiovascular condition.

Because an infrared sauna differs from the regular sauna, a user must be knowledgeable about the health apparatus in order to make the most out of it.

Infrared Heat Explained Infrared

heat is a form of radiant heat that transfers the energy directly from a heat source to an object, in this case, the body. Radiant heat also penetrates deep into the tissues beyond the skin surface, allowing heat absorption to occur at a cellular level. Read more from this blog: http://bit.ly/2vfkcF0

Thursday, July 20, 2017

Looking to Increase the Performance of Your Team? A 3-Person Infrared Sauna is the Answer!

Everybody knows the health benefits offered by the far infrared sauna. But what many people don’t realize are its application and advantages for a sports team, professional or amateur. We all know that athletes are no strangers to injuries. According to the NCAA and the National Athletic Trainers’ Association, college athletes suffer approximately 12,500 injuries per year. Even when they are not injured, all athletes experience aches and pains, as these are commonly the consequences of playing sports.

How exactly can a 3-person infrared sauna help with this situation?

Heightens the Threshold for Exhaustion

It’s widely known that heat therapy is an effective way to build endurance, especially cardiovascular endurance. For an athlete, physical endurance is crucial. Athletes who spend 30 minutes in the sauna after their workouts are able to run for a longer period of time without feeling exhausted. Read more from this blog: http://bit.ly/2veMwao

Wednesday, July 19, 2017

Ways That Infrared Saunas Can Give Your Brain a Boost

Your mental health is critical to attaining your goals in life. It’s one of the biggest factors that can influence the way you think and handle stress while performing your daily tasks. Since poor mental health can affect the quality of your life, it’s important to perform activities that can help you relieve stress. One way to do so is through regular infrared sauna sessions.

The heat of infrared saunas can penetrate into the deepest layers of your skin, providing a soothing warmth that is both relaxing and destressing. Read on to learn how the infrared sauna can boost your mental health in several ways.

Improves Mood

Infrared saunas can help deal with depression. Because the heat is a stressor for the body, the brain is forced to produce and release euphoric hormones. These hormones can then lift your mood, helping depressed people to feel happy. Read more from this blog: http://bit.ly/2wpdXgt

Sunday, July 16, 2017

You Can Enhance Your Far Infrared Sauna Experience by Adding These Accessories

A personal far infrared sauna unit in the home is exactly what every homeowner needs to relax, detox, and take care of their overall health. It doesn’t matter if you are an avid user or a beginner in the infrared sauna world, everyone wants to have a nice sauna experience.

Thankfully, there are several things you can do to improve the quality of your sessions, such as adding simple amenities or accessories to the sauna unit.

Timers

Time tends to fly when you are having fun. Typically, people stay in saunas for 30 minutes at a time. Of course, this can be adjusted to your liking. If you are looking to reap the detoxifying benefits of the sauna, a full session of 20 to 30 minutes is recommended. Read more http://bit.ly/2wpkwiW