Many people have asked the question of whether their exposure to EMF- (electro-magnetic frequency) producing products pose a risk to their health. The simple answer is, according to CDC, low-level frequencies do not pose any health risks to date.
What most people do not know is that everyone is exposed to EMF every day! Cellphones, radios, and even the sun are all sources of EMF. In fact, even the human body uses EMF to send response signals from the brain to the different body parts.
So where does the danger lie? The possibility of danger only exists in extremely high levels, such as in repeated use of CT-Scans. If we are talking about low EMF levels, like that of far infrared saunas, users can rest assured that there is no danger, even with repeated use. Still, if you want to be certain of your safety, it is highly recommended that you use only saunas from trusted manufacturers.
Sauna use, in fact, presents several benefits, like detoxification, weight loss through sweating, mind relaxation and stress removal. Many people attest to the many good health results they have received since they started using infrared saunas. So you need not worry about using a sauna, especially if it’s a low EMF infrared sauna. Who knows, it may help you sleep better at night.