Monday, September 21, 2015

Portable Infrared Sauna: A Time- and Cost-Efficient Gym Alternative

You’re probably already aware of the immense benefits associated with regular workouts—the weight loss, the intense sweating, and other health benefits. Regrettably, not everyone has the time to go to the gym, and even those who do probably have not enough time to work up a really good sweat. As a time-efficient alternative, saunas became a popular choice since you could burn up to 600 calories in just one twenty-minute session. Now imagine how much more time you could save if you don’t have to leave the comfort of your home to lose all those calories.

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