Thursday, March 17, 2016
Work Up a Sweat to a Healthier Lifestyle in an Infrared Sauna at Home
If you love relaxing in the warmth of a sauna, then you’ll be excited to learn more about the infrared options. Unlike the traditional saunas of the past, this style features lower heat and EMF emission levels so that you can comfortably remain inside longer. You’ll also be able work up more sweat without having to worry about overheating. People throughout the nation are using home infrared sauna systems for detoxification, relaxation, pain relief, and more. How They Work This type of sauna should be used daily for the best results. Unlike the traditional hot rock and steam saunas that achieve temperatures of 200 degrees or higher, these saunas maintain lower temperatures that are safer and more effective.