Far infrared saunas have been continuously rising in popularity in recent years not only because of the relaxing experience it offers, but also because of the healthy benefits it provides. There are many various effects it can yield to your body, but it also helps to take a closer look at one specific condition, such as lower back pain.
Lower Back Pain
This particular discomfort may arise from different kinds of causes, ranging from inflammation to compression, sports injury or pinched nerves. Depending on the case that you have, and its severity, the pain level can be anywhere from a mere chronic discomfort to debilitating pain. In some cases, it may even require surgery.http://www.jnhlifestyles.com/blog/benefits-of-using-far-infrared-saunas-to-ease-lower-back-pain/