More and more homeowners are considering getting infrared saunas, and for very good reasons. Not only will it make quality sauna time more accessible, it is actually more cost-effective, too. Of course, the biggest come-on for investing in an infrared sauna are the many proven health benefits it can provide.
Knowing the Mechanism
See, an infrared sauna produces heat without steam, unlike the traditional saunas. It’s a modern take on a centuries-old practice for relaxation, without all the tedious preparations needed for the traditional model.
There are also options for infrared saunas, each with their own advantages and benefits. Far infrared saunas can get you sweating good, making for a deeper detoxification, while a near infrared sauna is said to be able to improve your health even at a cellular level.http://www.jnhlifestyles.com/blog/why-a-zero-emf-far-infrared-sauna-is-the-best-choice-for-you/