Friday, September 30, 2016

Buyer’s Tips from the Best Infrared Sauna Reviews

Many homeowners have been raving about the benefits they’ve enjoyed after installing their own infrared saunas. If you’re thinking about making the purchase yourself, be sure you do your research.

Size and Space Matters

Because you need to allot space in your home when you install your infrared sauna, it’s recommended that you check reviews for the dimensions of the unit. Ideally, the sauna must have a ceiling that is not too high, to ensure that the unit retains heat properly.

Tolerable Temperatures

The energy emitted by your sauna’s infrared heaters increases the temperature of your skin, inducing a deep sweat. The air is maintained at a cozy 70 degrees or so, while your body’s temperature may reach around 100 to 140 degrees. This feature makes infrared saunas a great therapy modality for those who cannot tolerate very high temperatures.

Notes on Safe EMF Levels

All electrical appliances emit certain levels of electromagnetic fields (EMF), and the same goes for infrared saunas. The EMF generated by home infrared saunas are measured in milligauss (mG), and the ideal level that is safe for occupants is about 3 mG. When you check infrared sauna reviews, be sure to read about the model’s EMF rating.

By being proactive and researching infrared saunas and sauna therapy, you and your family can find the best model to suit your needs.

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