When you are buying an infrared sauna, you might come across terms such as low EMF or no EMF. For many, these might simply seem like selling points, but there’s more to it than meets the eye. In general, high EMF levels may be dangerous for the human body. Understanding EMFs and their potential side effects can help consumers in choosing the right infrared sauna for their home.
EMF is the abbreviation for electromagnetic fields, that is, electric energy waves emitted by electrical appliances and devices. These waves exhibit frequencies below 300 cycles per second. When you use cell phones, television, lights, and other gadgets, you encounter these waves.
How Does It Affect You?
Of course, with the advancement of technology, human interaction with EMF has significantly increased. According to the California Public Utilities Commission (CPUC), one third of the human population is sensitive to EMF levels. In addition, about 3% of the human population can have severe reactions to EMF exposure. Some sources explain that excessive exposure to EMF may cause the development of conditions like brain cancer.
How Does it Relate to Saunas?Many infrared saunas produce high EMF levels. The safe threshold for humans is 3 milligauss (mG), but most saunas reach up to 10 mG or more. If not regulated properly, this exposure may be extremely dangerous to the human body. Therefore, it is recommended to opt for saunas that are either low EMF far infrared saunas or no EMF infrared saunas. This way, you can avoid the health hazards that high levels of EMF can produce.