Friday, December 8, 2017

Three Good Reasons To Opt for Top-Notch Far Infrared Saunas


If you’re in the market for home equipment that can enhance your property and encourage a healthier lifestyle, far infrared (FIR) saunas are a wise personal and financial investment. On a personal level, there are many health benefits ascribed to regular use of such saunas, and financially, choosing to install a sauna in your home can also raise its value.

However, don’t just purchase the first FIR you stumble upon. There are a variety of saunas available, so in order to make the most out of your experience, it's important to choose the one that fits your unique needs. But while each person has their own set of preferences,  choosing a far infrared sauna over a near infrared one comes with advantages that are good for everyone.

FIR Saunas Are Portable

One of the biggest advantages to investing in a far infrared (FIR) sauna is its portability. This makes it so that if you are planning to move  anytime in the future, you can take it along with as easily as if it were any other piece of furniture. It is as easy to disassemble as it is to install, especially with help from sauna installation experts. Read more from this article: http://bit.ly/2iEpPW6

Thursday, December 7, 2017

Infrared Sauna for Sale: Practical Tips to Help You with Your Shopping


Are you ready to go out and purchase the best infrared sauna? Are you excited to finally have your own spa at home? There are many health benefits that come from having one, and they only increase with regular use. It will be a relief not having to leave your home anymore in order to enjoy a sauna, and instead to step into it anytime you with the utmost convenience.

But before enjoying these perks, first check out these shopping tips so you can find the best unit suited for your needs and preferences.

Check the EMF Level

Checking the EMF level might sound like an intimidating or technical aspect of the product, but you can become educated on the topic with only a little amount of research. It is especially important to note details such as this because the lower the EMF level, the safer it is for you. Read more from this article: http://bit.ly/2BNBLMK

Wednesday, December 6, 2017

Follow These Tips to Find the Best Far Infrared Sauna and the One Most Deserving of Your Investment


Finding an infrared sauna should be relatively easy, especially when you carefully consider all the available options on the market. The question you must address is simple: Which one is going to be the best far infrared sauna for you? There are many different factors you need to consider so be sure to examine your options closely to make the most out of your investment.

Below are some helpful tips to use when shopping for a far infrared sauna, so that you can make the most satisfying purchase.

Go to a Reputable Supplier

The company you buy your infrared sauna from can be enough to determine whether it’s a worthwhile decision or not. It’s important that you work with a company that not only offers a wide variety of options to accommodate various needs, but is also willing and ready to assist you in other related post-purchase matters. Read more from this article: http://bit.ly/2iEADDF

Tuesday, December 5, 2017

These Advantages Will Persuade You to Buy Your Own Home Infrared Sauna


People are increasingly turning to their own interiors to enhance their health, such as adding a personal sauna to their living quarters. It may sound luxurious (not to mention costly), but it remains a viable and worthy investment to anyone’s home.

Enhancing your home with a far infrared sauna not only increases its value, but opens the door to improving your personal health and well-being. The purchase of a home infrared sauna can be a cost-efficient addition to the home, making it a practical purchase in the long run. Listed below are some of the additional benefits of owning your own infrared sauna.

Convenience

Sometimes life can get so busy that you can hardly find time to squeeze in the rest and relaxation that your body needs. Small tasks like making an appointment to the spa for a 20-minute session, can feel like a chore. Additionally, if you are not already a member, you will face a higher fee per appointment. Other factors such as scheduling a convenient appointment time or last-minute cancelations, limit your ability to visit on a whim. Read more from this article: http://bit.ly/2iJpC4d

Monday, November 27, 2017

Look Up Infrared Sauna Reviews to Make an Educated Purchase


Are you ready to buy an infrared sauna? It’s understandable if you can't wait to step inside your personal spa and relax in the privacy of your home. But before heading out to shop, it’s advisable to conduct some research so that you can get a unit that best matches your needs and budget.

As you might have seen, many infrared sauna reviews are easily accessible on the Internet, and can advise you about what to look for in a good unit. Fellow consumers can provide reliable advice that comes from personal experience. However, this subjective input is enhanced by conducting your own research.

First, learn about the different models by browsing through manufacturer sites and asking friends who already own an infrared sauna. Once all  that data in stored in your head and notes, take heed of the following considerations to reach the right buying decision. Read more from this article: http://bit.ly/2iHnE4h

Friday, November 24, 2017

Follow These Helpful Tips to Buy the Best Infrared Sauna on the Market for You


While in-home infrared saunas may seem like  a luxurious item, in reality  they  are often a  financially beneficial investment. When you think about how much convenience you can enjoy by being able to schedule your sauna time on a moment's notice, and in the privacy of your own home, the positive factors begin to add up quickly. You no longer need to purchase a spa membership, set an appointment, or drive in traffic just to arrive on time.

The benefits of a personal sauna in your home are plentiful, but  first you must determine some key factors before making your purchase. Fortunately, there are many varieties available for all needs and budgets, making your task of finding your prefect infrared sauna a bit easier. Read more from this article: http://bit.ly/2BOsR1E

Thursday, November 23, 2017

The Health Advantages of Using a Far Infrared Sauna Might Just Surprise You


At a glance, infrared saunas and cardiovascular health might not appear to be related, however studies show that the first actually ensures the second. Research proves that far infrared saunas can do wonders for cardiovascular health. In particular, it has been found to protect against congestive heart failure and angina. This is because the heat generated by the infrared sauna enhances the endothelial nitric oxide, which in turn lowers blood pressure. Because of this process, cardiovascular function is improved and health risks are mitigated.

There are more interesting facts and figures that point to the effectiveness of the far infrared sauna as a supplementary tool to achieving good health. Consult with trusted experts such as JNH Lifestyles so that you can find the unit best for you.

Interesting Facts About the Value of an Infrared Sauna

In case you are just finding out about the benefits of infrared sauna use, or if you’re already a long-time fan, it’s never too late to find out more information about this benefits of infrared technology. A lot of curiosity surrounds infrared saunas because of the many ways they can help improve your health. Yet that there is more to an infrared sauna than meets the eye. Here are some of the interesting facts about it that should convince you to get one for yourself. Read more from this article: http://bit.ly/2BOsMLo

Wednesday, November 22, 2017

A No EMF Sauna, Combined with These Safety Tips, Can Ensure a Healthy Sauna Experience


Now that you've decided to take the plunge, you’re likely looking forward to your first session in a personal infrared sauna. But before you jump in, it’s important to take note of some safety precautions to prevent potential hazard or injury. Use the following guidelines to enjoy a safe and healthy time inside your no EMF infrared sauna.

Consult with Your Doctor

Using an infrared sauna usually poses no danger, but because everyone is unique, it’s still wise to confirm everything with a health professional first. Having conditions such as a heart problem or high blood pressure making speaking with a doctor vital, so that they can advise you on how to best utilize a sauna without putting your health at risk. You might also consider buying a low heat unit, specifically designed for people with the  conditions mentioned above. That way you can enjoy all the benefits of an infrared sauna without worrying about its effects on your pre-existing condition. Read more from this article: http://bit.ly/2BNCpKa

Wednesday, November 8, 2017

When Using a Far Infrared Sauna Low EMF Is a Prime Consideration for Some

You may have noticed that on some far infrared sauna low EMF is prominent on the labeling. What are EMFs, and why are some people worried about them? Electromagnetic fields (or EMFs) are invisible lines of force produced whenever electricity is used or generated. With the proliferation of electronic gadgets, people in our modern world are exposed to more EMFs than ever before. While the effect of EMFs on human health is still being studied, many people prefer to limit their exposure out of an abundance of caution.

Why Does It Matter Whether My Far Infrared Sauna Is “Low EMF”?

Because infrared saunas utilize electricity to create the light they use to generate heat, some units may emit significant levels of EMF. This can give some health-conscious users pause: do they really want to spend up to an hour every day sitting in a strong electromagnetic field?

How to Include the Benefits of Far Infrared Sauna in Your Healthy Lifestyle

It seems like the benefits of far infrared sauna are everywhere you look in the blogosphere. From enhanced athletic recovery, to chronic pain management, detoxing, and even improved blood sugar levels, the pluses of regular sauna use are too numerous to ignore. You may be wondering, however, how you can include regular sauna sessions in your busy life. Read on for some scheduling and lifestyle tips.
After​ ​WorkoutsYou know that the sauna can decrease your workout recovery time, but should you use the sauna before, or after, you work out? Keep in mind that many people report that a sauna session gives them the feeling of having completed a workout on its own, and you’ll have your answer. Step into the sauna after a good workout, and let the heat help your muscles relax.

Confused by Far Infrared Sauna Reviews? Try Our Common Sense Buying Guide

Maybe you’ve been reading health blogs, or patiently searching through far infrared sauna reviews online. After a while, all the information can get overwhelming. How can you cut through the hype and find the sauna that’s right for you, without getting stressed out or spending excessive amounts of precious time?

Check the Reviews

Many people say that they trust a review as much as a recommendation from a friend, but can you spot a fake review? If you see a lot of reviews that are created on the same date, or with almost identical text, odds are that you’ve found some fakes. That should make you wonder whether the product is as good as its reviews.

Tuesday, November 7, 2017

The Basics to Find Your Best Infrared Sauna Review

It can be difficult, looking at page after page of online feedback, to find the best infrared sauna review. Just because someone else likes a sauna unit does not guarantee that it will be a good fit for your lifestyle, needs, or budget. Where do you begin when you’re trying to find the perfect sauna? In what might be a surprising place: your own home.
Price​ ​and​ ​SizeMost people must consider two things first: budget, and space. You need to know how much you want to spend on a sauna unit before you go shopping, and you need to know how small (or large) the space where you’re hoping to place the sauna is.

Enjoy Some Girl Time in Your 3 Person Infrared Sauna

With all the stresses of modern life, it’s more important than ever to value your friendships. Across the country, women are discovering how much fun it is to plan a spa getaway with their girlfriends. As the lucky owner of a 3 person infrared sauna, you don’t even have to get away. Instead of spending money on plane tickets or hotel reservations, why not plan a relaxing spa evening for you and the girls in the comfort of your own home?

Making Your Home into A Retreat

If your friends have enjoyed a sauna before, they’ll know what to expect; but if not, consider giving them a heads-up. Each participant will want a comfy robe, and may prefer to wear a swimsuit in the sauna.

Infrared​ ​Saunas:​ ​Is​ ​the​ ​Next​ ​Big​ ​Thing​ ​Right​ ​for You?

You’ve probably seen health blogs talking about the healing benefits of infrared saunas. According to The New York Times, elite fitness professionals and even celebrities have been discovering how much they love a good sauna session. But for some, the infrared saunas’ very popularity is cause for skepticism. Are sauna sessions just a fad?
A​ ​Traditional​ ​Healing​ ​Modality
Far from being a recent fad or weird Hollywood invention, heat as a healing modality (via traditional steam saunas, sweat lodges, and steam rooms) has been used for centuries.

Why Sauna Far Infrared Healing Is Far Above the Rest

It is no secret that heat has been used as a healing modality for centuries. In today’s day and age, heat therapy is most commonly associated with the sauna. Many people will undoubtedly picture the traditional steam sauna, where users sit in thick clouds of steam, slapping themselves with tree branches. This begs the question: wouldn’t this be difficult, or too uncomfortable, for the average person to enjoy? You may be surprised to learn that when considering healing in a sauna far infrared technology has made life much simpler.

How Does a Far Infrared Sauna Work?

Far infrared saunas work by using infrared light to heat your body directly, versus heating the air around your body like a traditional sauna. There is no steam in an infrared sauna, so your body is enabled to sweat freely.

How​ ​to​ ​Buy​ ​an​ ​Infrared​ ​Sauna​ ​Unit:​ ​Tips​ ​for​ ​The Savvy​ ​Consumer

Some home relaxation features, such as hot tubs, pall on their users once their ongoing maintenance costs become apparent. The decision to install an infrared sauna looks smart by comparison. But can you be sure you’re getting the best buy infrared sauna available? Read on for a few quick shopping tips.
Which​ ​Type​ ​of​ ​Wood?
Before you start looking at sauna models, decide whether you’d like to purchase a sauna built from traditional aromatic cedar, or from a more neutrally-scented wood like hemlock. Some people love the scent and anti-bacterial, anti-fungal properties of natural cedar.

Tips to Consider When You See a Far Infrared Sauna for Sale

With the explosive popularity of infrared saunas, it seems as though you see a far infrared sauna for sale in every brochure you look through. How can you know which sauna is best for your needs? Here’s a few quick tips:

Is It Fully Assembled?

Some sauna manufacturers provide their saunas in pre-cut pieces, which can then be assembled by the do-it-yourself homeowner. Most assembly is simple and can be done in a day, and these saunas have the advantage of being more affordable.

Should​ ​You​ ​Bring​ ​an​ ​Infrared​ ​Sauna​ ​Home?

You’ve just brought an infrared sauna home, and now it’s installed and ready to go. Lucky you! You may be wondering, though, what’s the best way to enjoy your first sauna session? Read on for a few expert tips on getting the most relaxation from your sauna.
Get​ ​Clean​ ​And​ ​(Un)Dressed

You’re going to sweat in the sauna — a lot. You don’t want the grime of the day to potentially get on the wood of the sauna, so take a shower before your session.

Monday, November 6, 2017

WHY CHOOSE A LOW EMF FAR INFRARED SAUNA?

You may have read the articles about electromagnetic field (EMF) exposure and wondered: What are all our gadgets doing to us? Nobody can deny that we spend much more of our lives using electronics than previous generations did, and some are beginning to wonder whether being around so much electricity influences human health. According to the World Health Organization, it’s not disputed that EMFs over certain levels can impact human health.
However, the safety of other, less potent sources of EMFs is still being investigated. Out of an abundance of caution, many people prefer to use a low EMF far infrared sauna.

FAR INFRARED SAUNA BENEFITS: HOW CAN A SAUNA ENHANCE YOUR LIFE?

The health blogging world is all a-buzz with articles about far infrared sauna benefits. You may have heard the many wellness claims associated with sauna use, but which ones are backed up by science? Here’s our no-nonsense guide to getting the most out of your infrared sauna experience.

RELAXATION

Most people instinctively know that being warm leads to feelings of relaxation and well-being. In our modern, stressful lifestyles, “relaxing” isn’t just an optional activity anymore.

INFRARED SAUNA REVIEW: WHY CHOOSE IT INSTEAD OF A TRADITIONAL SAUNA

Are you always cold? Maybe you’ve thought about putting in a hot tub, but you don’t want the fussy maintenance that goes along with it. You’ve found yourself dreaming about being able to enjoy a session in the sauna daily. Maybe you’ve even read infrared sauna review after review, and you’re wishing someone would just tell you: What’s the difference between an infrared sauna and a traditional sauna, and why does it matter, anyway?

TRADITIONAL SAUNAS: HOW THEY WORK

Traditional saunas, steam rooms, and sweat lodges are associated with healing, social, and spiritual pursuits in many cultures, most famously that of Finland.

SHOULD YOU GET A 1 OR A 2 PERSON INFRARED SAUNA? THINGS TO CONSIDER

Modern innovation and a burgeoning demand have ensured that, whatever your needs, there’s an infrared sauna designed for you. For most people, though, the first decision after “Should I get a sauna?”, is “How big should it be?” Read on for a few tips to help you decide whether a 1 person infrared sauna, a 2 person infrared sauna, or an even larger unit is right for you.

WHERE WILL YOU PUT THE SAUNA UNIT?

The most important limiting factor is, as the realtors say, location, location, location. Where do you hope to install the sauna unit? How much room do you have available? It’s worth taking a little time with a measuring tape to ensure that your dream sauna unit will fit where you want it to.

DETOXING? TRY A NO EMF FAR INFRARED SAUNA

For centuries, traditional wisdom has held that you can use a sweat lodge, steam room, or sauna to get rid of everything from a bad cold to a broken heart. Modern medicine has backed it up: sweat is one of the ways in which your body rids itself of waste, and a healthy sweat can be beneficial in more ways than one. If you’re on a “detox” program, looking to shed a few pounds, or just wanting to feel better, you should consider adding a no EMF far infrared sauna to your health and wellness plan.

WHY A NO EMF FAR INFRARED SAUNA?

While electromagnetic fields (or EMFs) haven’t been shown to be harmful in scientific studies, some people prefer to avoid them out of an abundance of caution.

CAN A FAR INFRARED SAUNA DATE SPICE UP YOUR MARRIAGE?

Everybody knows that to keep your marriage healthy you should spend regular time having fun together. But going out to dinner or a concert can get expensive quickly, and finding a babysitter can be nearly impossible. Some couples turn to stay-at-home date nights as an always-available, low-cost alternative. But what can you do with your sweetie when you don’t feel like watching another movie over the streaming service? Why not invest in your physical health while you’re investing in the health of your marriage? In a far infrared sauna designed to accommodate two people, you can relax while you connect.

PLANNING YOUR SAUNA DATE

While many people, even celebrities, pay up to $80 for a sauna session, you were smart enough to install a home infrared sauna so that you can schedule your sauna date at any time. Take a little time to plan for a relaxing, romantic getaway in the privacy of your own home. Consider ways to enjoy time with your spouse before, during, and after the sauna.

CAN FAR INFRARED SAUNAS HELP WITH WEIGHT LOSS?

You probably know by now that many people use far infrared saunas to improve their quality of life and overall well-being. The many benefits that they report experiencing include increased relaxation, stress relief, reduction of chronic pain, and even clearer skin. Today, however, we’re investigating one claim: can far infrared saunas help you lose weight?
Let’s take a look at how saunas work, how weight loss works, and whether far infrared saunas can help you reach your weight loss goal.

INFRARED SAUNA PRICES: ARE THEY COMING DOWN?

Have you ever noticed that some gadgets seem to get less expensive over time? Whether you’re looking at the cost of a new television, or infrared sauna prices, it seems like almost everything is getting more affordable these days. But why?

With technology, the drop in price is due to things like “Moore’s Law”, which speculates that technology rapidly improves and older gadgets become obsolete - and cheaper. With infrared saunas, part of the price drop can be attributed to the number of people who have realized that they want to upgrade their homes and lifestyles with a sauna, enabling manufacturers to utilize economy of scale.

 READ MORE:
http://www.jnhlifestyles.com/bloginfrared-sauna-prices-are-they-coming-down-6a438c/

Friday, November 3, 2017

NEAR INFRARED SAUNA FOR SALE: SHOULD YOU BUY IT?

You may be convinced of the benefits of regular sauna therapy, but it can be confusing trying to decipher the differences between near infrared saunas and far infrared saunas. Which one is the best? When you see a near infrared sauna for sale, should you jump on the bargain or not?
The simplest way to make an informed decision is to understand the difference between near and far infrared light.

Thursday, November 2, 2017

WHAT SHOULD I DO WITH MY NEW INFRARED HOME SAUNA?

It used to be that saunas were only for people who had the money to travel to Europe or join fancy health clubs. With the advent of infrared home sauna technology, anybody with a bit of extra space can enjoy the relaxation and wellness benefits of the sauna. A beautiful, well-installed sauna can add to the value of a property, in addition to enhancing the quality of its owner’s life.
So, you’re sold, and you’ve even got your infrared home sauna picked out. What will you do with it, once you get it?

Here are a few tips on how to incorporate your sauna into your busy lifestyle:


LOW EMF SAUNA: DOES IT REALLY WORK?

Electromagnetic fields, or EMFs, are invisible waves of force that are emitted any time electricity is generated or used. With our modern, hyperconnected lifestyles, we use a lot of gadgets, and are surrounded by Wi-Fi signals emitted by everything from laptops to refrigerators, and even alarm clocks. If you’re wondering about the effect that EMFs have on your health, you’re not alone. While the effects of EMFs on human health are still being investigated, and no harm has been documented, many people feel more comfortable purchasing a low EMF sauna.

HOW DOES IT WORK?

Since EMFs are emitted whenever electricity is used, you may have figured out that some models of infrared sauna will emit EMFs.

CAN INFRARED SAUNA BENEFITS ENHANCE YOUR LIFE?

The benefits of traditional saunas, steam baths, and heat rooms have been touted for centuries across many cultures. However, there have always been concerns about these forms of heat therapy, as they can be too hot for some people to tolerate. But now, through the application of modern technology, infrared sauna benefits are available to everyone.Why are so many people choosing to support their health with infrared saunas?

HEALTH BENEFITS

Whether you’re recovering from an injury, managing a chronic condition, or just want to maximize your health and well-being, you may be interested in the many physical benefits of an infrared sauna. Infrared saunas have been reported to benefit those suffering from:

INFRARED SAUNA REVIEWS: CUTTING THROUGH THE HYPE

You’re about to make an important purchase: your home infrared sauna unit. It’s only natural that you want to scan some infrared sauna reviews to find out how real customers feel about the unit you’re considering. But while 88% of consumers trust online reviews as much as personal recommendations, not all reviews are created equal. Here are some tips to determine whether the reviews you’re looking at are up to snuff.

IS THE REVIEW REAL?

People write fake reviews for all sorts of reasons, and it can make deciding on a purchase that much more difficult. While there’s no way to tell for sure whether someone who writes a review is telling the truth, there are a few features of a review that should raise some red flags:

SELECTING THE BEST INFRARED SAUNA FOR YOUR LIFE

You’ve heard about the benefits of infrared saunas - everything from pain management to better sleep and increased relaxation. You’re sold! But looking for the best infrared sauna can be tricky. There are so many models on the market today, how do you know which one is right for you?

HOW MUCH SPACE DO YOU HAVE?

Infrared saunas are available in several sizes, from convenient smaller units designed for one user, to those that can accommodate up to four people.

READ MORE:http://www.jnhlifestyles.com/blogselecting-the-best-infrared-sauna-for-your-life/

CAN YOU BENEFIT FROM A HOME INFRARED SAUNA?

Maybe you’ve been hearing the buzz about using an infrared sauna — the health and wellness benefits, the relaxation, the convenience. If so, you may be wondering what the hype is all about. Are infrared saunas really all they’re cracked up to be? And how do they differ from a traditional sauna, anyway?

INFRARED VS.TRADITIONAL SAUNAS

Traditional saunas have been used for hundreds of years to support health and encourage relaxation.Although associated with Finland, traditional saunas, or sweat rooms, have been used in many cultures both as a treatment for various ailments and as an aid to mental clarity or a spiritual journey.

NO EMF INFRARED SAUNA: ARE YOU CONCERNED ABOUT ELECTRONIC POLLUTION?

You’ve heard the news stories and read the articles on the internet: EMF, or electromagnetic fields, are suspected of causing all kinds of health problems, from the minor (interfering with sleep and dreaming) to the major (depression and Alzheimer’s’). But what are EMFs, and should we be concerned about them?
According to the CDC, EMFs are invisible lines of force created whenever electricity is generated or used. The earth itself has its own electromagnetic field, as does each human. Health concerns are typically related to man-made EMFs experienced when people use electronic devices. While studies about the effects of man-made EMFs on human health are still being done, many people prefer to minimize their exposure by limiting the level of EMF they are exposed to on a daily basis.

Wednesday, November 1, 2017

CAN FAR INFRARED SAUNAS HELP WITH WEIGHT LOSS?

You probably know by now that many people use far infrared saunas to improve their quality of life and overall well-being. The many benefits that they report experiencing include increased relaxation, stress relief, reduction of chronic pain, and even clearer skin. Today, however, we’re investigating one claim: can far infrared saunas help you lose weight?
Let’s take a look at how saunas work, how weight loss works, and whether far infrared saunas can help you reach your weight loss goal.

READ MORE:

http://www.jnhlifestyles.com/blogcan-far-infrared-saunas-help-with-weight-loss/

INFRARED SAUNA FOR SALE: HOW YOU CAN UPGRADE YOUR SAUNA EXPERIENCE

You’ve done your research and chosen the best infrared sauna for sale for your lifestyle. Now you may be wondering how to use the sauna in a way that delivers maximum benefits for your health and well-being.
There are a few things to think about as you plan your first sauna session. As always, consult your medical provider to be sure you are healthy enough to use an infrared sauna.

CHOOSING THE BEST FAR INFRARED SAUNA FOR YOUR NEEDS

When choosing the best far infrared sauna for your lifestyle, it helps to consider the reasons why you’re using a sauna in the first place. Many people choose to use a sauna to boost their general health and well-being. Others use it as part of a treatment plan for chronic conditions. When selecting a model for your individual needs, you may find yourself torn between a far infrared sauna and a more traditional, radiant heat-based unit. Keep in mind, traditional saunas may not be the best choice for chronic conditions or home use.
For example, some people are unable to tolerate the high temperature levels of traditional saunas, which can warm the air around you to over 200°F. This can be uncomfortable, difficult to achieve at home without expensive remodeling, and with the technology of far infrared saunas, it’s just not needed.
READ MORE:

WHO CAN BENEFIT FROM A HOME INFRARED SAUNA?

You may have read about celebrities and famous bloggers who use a home infrared sauna to look after their health and emotional well-being. What, you might be thinking, is the big deal? What is an infrared sauna, and why would I want one in my home?
A traditional sauna heats the air, and unfortunately, some individuals may have a difficult time tolerating that heat. Infrared saunas, on the other hand, heat your body directly using infrared light. As a result, you are able to enjoy the benefits of sauna bathing, but at a lower, more comfortable temperature than traditional saunas. This gentle heat makes it more accessible to a wider portion of the population.

READ MORE:

Thursday, October 12, 2017

SEVERAL MISSTEPS YOU SHOULD AVOID WHEN BUYING A FAR-INFRARED SAUNA WITH LOW-EMF

Installing a far-infrared home sauna offers the homeowner many advantages. You can use it as a relaxing retreat, or spend hours sweating out toxins to feel rejuvenated. The merits of owning a far-infrared sauna with low-EMF are many, but to reap these benefits, you need to avoid these common mistakes when purchasing your unit

READ MORE:
http://www.jnhlifestyles.com/blog/several-missteps-you-should-avoid-when-buying-a-farinfrared-sauna-with-lowemf/

CAREFULLY CONSIDER THESE FACTORS BEFORE BUYING A LOW-EMF INFRARED SAUNA FOR HOME USE

By owning a low-EMF far-infrared sauna, you gain easy access to relaxation, detoxification, and a safe, therapeutic infusion to your overall well-being. This is all due to the low level of electromagnetic fields inherent to this type of sauna. Still, if you’re shopping for one of these models, there are important considerations to ponder prior to making your purchase decision.

READ MORE:
http://www.jnhlifestyles.com/blog/carefully-consider-these-factors-before-buying-a-lowemf-infrared-sauna-for-home-use/

BESIDES BETTER HEALTH, YOU CAN REAP MANY OTHER BENEFITS OF THE FAR-INFRARED SAUNA

BESIDES BETTER HEALTH, YOU CAN REAP MANY OTHER BENEFITS OF THE FAR-INFRARED SAUNA

If you work out, you are probably no stranger to far-infrared saunas inside a gym or premium health club. Wouldn’t it be nice to step inside one under your own roof? This is not just some far-fetched dream. Many health-conscious individuals are enjoying the extra rewards of owning a home sauna unit. Just what are some of those extra benefits to installing such a sauna inside your home?

FAR-INFRARED SAUNA BENEFITS TO CONSIDER BEFORE PURCHASING A HOME UNIT

For thousands of years, saunas have been used for many things. Originally, they were used by the Finnish as a place where women settlers delivered their babies. Now they’re used worldwide for many health and personal reasons. The far-infrared sauna, which is the type most convenient for home use, provides the following health benefits:

Wednesday, October 11, 2017

KEY QUESTIONS TO CONSIDER WHEN ASSESSING DIFFERENT FAR-INFRARED SAUNA REVIEWS

Wouldn’t it be nice to relax in a sauna any time you want? This dream is actually possible thanks to companies who have created home saunas. These ingenious contraptions can turn residential properties into the perfect oasis for relaxing and enjoying a natural, detoxifying sweat.
If you’re thinking about adding one of these structures to your home, you have many different types to choose from. In terms of health benefits and safety, you can’t go wrong with far-infrared saunas. They don’t get as hot, which means you can stay in them for longer periods of time. Here are several questions you should ask when reading far-infrared sauna reviews.

READ MORE: 
http://www.jnhlifestyles.com/blog/key-questions-to-consider-when-assessing-different-farinfrared-sauna-reviews/

Tuesday, October 10, 2017

The Importance of Choosing a Low-EMF Sauna Unit for Your Personal Use


Regular sauna use has been found to yield significant health benefits for the user. This is one of the reasons for this equipment’s rising popularity in recent years. If you are one of those people seriously considering getting your own unit for the home, take note of certain important considerations that you’ll have to factor in. READ MORE: https://docs.google.com/document/d/1T25bUAv7yAhfXce_so83DGxdeGeP-3mmZ4lnMlAR4iY/edit

Reap Many Infrared Sauna Benefits with Regular Use

It’s not only cost-efficiency, convenience, and practicality that you can enjoy by investing in
your own infrared sauna for home use. Some people actually choose to pamper themselves
after a hard day of work through infrared sauna sessions. What’s better, regular use of the
infrared sauna will allow you to better reap its many health benefits.
Here are some infrared sauna benefits you will enjoy with regular sauna sessions:

READ MORE:

https://drive.google.com/file/d/0B4dHRZOBeENYcUlhbTZkUmM1T00/view

Helpful Cleaning and Maintenance Tips for Your Unit from Infrared Sauna Reviews

So you finally went ahead and did it. You are now the proud owner of a home far-infrared sauna unit. Enjoying its use and reaping its numerous health benefits has become a lot easier now that it’s conveniently installed at home. As with anything else that you own, however, this means that it’s your responsibility to make sure it is kept well-maintained. That being said, your infrared sauna is not like any other equipment or appliance in your home that only requires some washing now and then. Here are some helpful tips from infrared sauna reviews that guide fellow owners on how to properly maintain them. READ MORE HERE: https://docs.google.com/document/d/1LOzpxuBG0KulTSSeCkjD9_WZlKBRZSY7jNpQ_QxRHAA/edit

Monday, October 9, 2017

Dying to Look and Feel Physically Fit? The Best Infrared Sauna is Worth Your Time and Money.

If you like being fit, but encounter difficulty in staying fit, perhaps it's time to step into the
healthy world of the infrared sauna on a regular basis. It will not only detoxify you, but will also
help you improve your physical health. For instance, it burns off your body's unwanted and
unneeded fat. You’ll also enjoy many other health benefits associated with the regular use of
the best infrared sauna.

READ MORE:
https://drive.google.com/file/d/0B4dHRZOBeENYd2c1QV9TaGtkRWs/view

Worried About Your Home Infrared Sauna? Heed These Tips to Make Sure It Stays in Good Condition.

Owning your very own home infrared sauna offers many advantages. For one, it allows you to soak up some heat and detoxify your body anytime you want, with little effort. To make sure your sauna stays in good condition, though, it helps to know how to properly maintain it. Heed the following tips to extend your sauna's life:

READ MORE HERE:
https://docs.google.com/document/d/111iRsoOpmyYOL_Qc1KXzoA-kV831BECZSDcI50Ij4yo/edit

Infrared Sauna Review Tips To Consider That Help Enhance Your Safety

Spending time in a sauna is a great way to relax, as well as sweat out some impurities in your system. Since they offer so many benefits, you may never want to leave these warm areas. Your experiences can go according to plan if you follow these safety precautions.




Are You Shopping for a No-EMF Infrared Sauna? You May Want to Ask About These Features.


If you're shopping for a home sauna unit, it's highly recommended to buy a no-EMF infrared
sauna. EMF (electromagnetic field) is associated with a number of health dangers. In fact,
constant exposure to high EMF levels may result in headaches, nausea, fatigue, and even
anxiety. Therefore, saunas with virtually zero EMF prove best for your health.

READ MORE HERE:
https://drive.google.com/file/d/0B4dHRZOBeENYeV9NNmI4Y0NoMFk/view

Here Are Some Awesome Reasons to Be Happy About Far Infrared Saunas

True happiness doesn't come in a pill. However, what if it comes in the form of far infrared saunas? Imagine being able to sit back, take in some heat, and sweat all the negative thoughts and emotions out of your mind. Wouldn't that be incredible? In fact, that’s exactly what happens when you undertake regular far infrared sauna sessions. Check out all of the mental health benefits that it’s been proven to deliver:

READ MORE HERE:
https://docs.google.com/document/d/1sbRbLeTaqOBCwkn8d6rqYH9mbo7coBgoQfAmfPwS3rg/edit

Considering an Infrared Sauna for Sale? Just Make Sure You Remember These Tips:

There are a number of amazing reasons why you should consider getting your very own infrared sauna unit. From relieving stress, to even improving your heart’s health, infrared saunas are simply full of amazing benefits. That said, you may find that looking for the right infrared sauna for sale may be quite challenging, especially with all the choices available. To make the entire shopping process easier, how about following these tips?

Here's What You Need to Consider When Looking for the Best Far Infrared Sauna


When you want to be able to completely relax, there's nothing better than spending some time inside your very own infrared sauna. After a long day at work, a sauna session will make your stress melt away. It's the perfect solution, especially if you are too tired to drive to a spa just to enjoy some time in the sauna. Read more here: https://docs.google.com/document/d/1MtyTitNkJChIPQNExBBY-oT5hVOtbQV4PzOFvo0pXSs/edit#

Experts Agree that a Home Infrared Sauna is Beneficial to Your Health. Here's Why:

If you haven't purchased a home infrared sauna yet, you may want to consider getting one
soon. After all, infrared saunas are not just for relaxing your body and melting all that daily
stress away. In fact, a growing number of experts would tell you that daily sessions inside an
infrared sauna would do your health a whole lot of good.


Read more here:
https://drive.google.com/file/d/0B4dHRZOBeENYZUZaaTduSnYxaTQ/view

Friday, October 6, 2017

Say Goodbye To The Ill Effects Of Stress And Hello To A 3-Person Infrared Sauna

A lot of people are completely unaware of how much tension they store in their muscles. People who live a stressful and fast life typically place themselves at great risk for chronic muscle tension. No matter what type of activity you choose, tension will likely accrue in your body. You, therefore, need to set aside time every day to relax your mind and body.


Thursday, October 5, 2017

LOOKING FOR THE PERFECT SMALL ROMANTIC GETAWAY? BUY A 2-PERSON INFRARED SAUNA

If you and your significant other are looking for a getaway without having to leave the comforts of home - one that reinforces your love for one another while nurturing your well-being - start shopping for a two-person infrared sauna. Although your very own sauna may sound like an expensive investment, it is quite affordable, not to mention space efficient, and can boost your property value as well.

Apart from its comparatively reasonable price, a two-person infrared sauna is very easy to set up. One person can do the job in less than three hours just by following the simple assembly instructions.

THE SECRET TO LIVING A HEALTHY LIFE INCLUDES REGULAR INFRARED SAUNA SESSIONS

Your body burns calories and flushes out all the unwanted toxins through sweating. Apart from exercising, the best way to sweat is by visiting a sauna. With a regular sauna routine, you’re bound to experience numerous health benefits.

Read more here:

http://www.jnhlifestyles.com/blog/the-secret-to-living-a-healthy-life-includes-regular-infrared-sauna-sessions/

Wednesday, October 4, 2017

A SIMPLE, SAFE WAY TO STAY HEALTHY? START USING A NO-EMF FAR-INFRARED SAUNA

The negative effects imparted by electromagnetic fields (EMFs) on your well-being don’t necessarily top the list of things on everyone's mind. While some may think the threat posed by EMF is minimal, EMFs are actually dangerous, especially when weakened immune systems are exposed to significant levels.

Read more here: http://www.jnhlifestyles.com/blog/a-simple-safe-way-to- stay-healthy-start-using-a-noemf-farinfrared-sauna/



Tuesday, October 3, 2017

LEARN HOW A SAUNA WITH FAR- INFRARED TECHNOLOGY CAN HELP YOU LEAD A HEALTHIER LIFE

The popularity of heat treatments stretches over thousands of years and many civilizations. First popular among the ancient Chinese, native Americans, and Eastern Europeans, people used heat
treatments to reduce stress and induce detoxification of the body. These saunas revolved around the idea of building a fire under an enclosed sitting area. Hot rocks or other materials in a fire usually radiated the heat.

Read more here: http://www.jnhlifestyles.com/blog/learn- how-a-sauna-with-farinfrared- technology-can-help-you-lead-a-healthier- life/

A FAR-INFRARED SAUNA CAN HELP YOU DETOXIFY

The world is more perilous to your health than you may think. Each day, you are exposed to toxins that pose certain risks to your well-being. Following are three common sources of such everyday toxins, and what you can do to combat them.

Read more here: http://www.jnhlifestyles.com/blog/a-farinfrared-sauna-can-help-you-detoxify/

Monday, October 2, 2017

PLANNING TO BUY AN INFRARED SAUNA? DON’T FORGET THESE OFT-NEGLECTED FACTORS

If you’re looking for a state-of-the-art sauna for your home, look no further than far-infrared models. Far-infrared saunas safely use electromagnetic energy to warm the body’s tissues, relieve pain, expel toxins, and improve blood circulation - all while creating a perfect atmosphere for sheer relaxation.

When setting out to buy an infrared sauna, be sure to keep the following oft-forgotten factors in mind to ensure that you find the perfect sauna for your home.

Read more here: http://www.jnhlifestyles.com/blog/planning-to-buy-an-infrared-sauna-dont-forget-these-oftneglected-factors/

Saturday, September 30, 2017

SIGNS IT’S TIME TO GET YOUR OWN PERSONAL INFRARED SAUNA HOME UNIT

If you’ve been mulling over getting an  infrared sauna home unit, it might help to assess why you need one. Those who have purchased their own saunas can attest to just how much more convenient it has become for them to enjoy its many health benefits.

Here are some instances that can help you have a clearer perspective as to whether or not you should go ahead with your purchase.

Read more here: http://www.jnhlifestyles.com/blog/signs-its-time-to-get-your-own-personal-infrared-sauna-home-unit/

Friday, September 29, 2017

Important Tips for Preparing your Home for Infrared Sauna Installation

The prospect of having your very own infrared home sauna unit is something to be very excited about. Finally, you can enjoy and maximize all the benefits that it has to offer, right in the comfort of your own home.

In the midst of all this excitement, however, you should not forget to prepare for its installation. The sooner you prepare for the delivery of your sauna, the faster you can have it up and running. Here are some tips for you to consider:

Read more here: http://www.jnhlifestyles.com/blog/important-tips-for-preparing-your-home-for-infrared-sauna-installation/

Friday, August 4, 2017

INCREASED ATHLETIC PERFORMANCE: INFRARED SAUNA BENEFITS FOR ATHLETES

If you think that the health benefits of the sauna are limited to just relaxation and detoxification, you are wrong. While the mental and cardiovascular benefits of sauna use are outstanding, its health benefits extend to those who seek optimal athletic performance as well.

Infrared Sauna and Hyperthermic Conditioning

One of the best infrared sauna benefits is its ability to heat the body directly at a lower temperature. As the body’s core temperature increases, it triggers processes such as detoxification, improved blood circulation, and stress reduction.

For athletes, this is called hyperthermic conditioning. Hyperthermic conditioning occurs when the body temperature is increased over a short period of time, just like what happens in a sauna. This type of conditioning results in improvements in athletic performance. Read more from this blog. http://bit.ly/2vqwVBu

REGULAR USE OF YOUR HOME INFRARED SAUNA IS ESSENTIAL TO BOOST OVERALL HEALTH

Getting inside a sauna is one of the best ways to conclude a stressful day. Whether you are worn out from work, or exhausted from a vigorous gym session, the heat of the sauna will instantly ease your tension and help you relax. Instead of driving yourself to a health club or spa, why not relax in a sauna in the comfort of your own home?

Imagine having unlimited access to equipment that is sure to boost your overall health. An infrared sauna doesn’t just provide a means for relaxation, but also offers a wide array of health benefits.

Stress Management

Did you know that high stress levels can have a negative impact on your physical and mental health? That’s why you should take the opportunity to relax inside a sauna. Regular sauna sessions relax the muscles, relieve tension, and promote the release of endorphins and other feel good chemicals. With the infrared sauna, you can easily help your body fight the negative effects of stress, such as headaches, pain, anxiety, or restlessness. Just imagine having these benefits within easy reach. Read more from this blog: http://bit.ly/2wDODpB

Thursday, August 3, 2017

Why More Customers Prefer a Far Infrared Sauna with Low EMF

Many people are sensitive to high EMF (electromagnetic fields), which can induce fatigue, stress, and sleep disorders. As a result, a far infrared sauna with low EMF may be more suitable for these individuals. If you’re unfamiliar with low EMF far infrared saunas (FIR), here’s what scientific research says about their impact on various health conditions.

Contribute to Weight Loss

Obesity is now considered a major health risk. According to the National Health and Nutrition Examination Survey, 2009–2010, more than 2 in 3 American adults are considered overweight or obese, with 1 in 20 adults being extremely obese. Being overweight increases the risk of many diseases, including heart disease, type 2 diabetes, and certain kinds of cancers. Doctors recommend reducing weight to achieve the optimal body mass index (BMI), and cut the risks of developing these illnesses. Read more from this blog: http://bit.ly/2vhy9Ch

Wednesday, August 2, 2017

INFRARED SAUNA REVIEWS PROVIDE CONVINCING REASONS TO GET YOUR OWN HOME UNIT

It’s no surprise that increasingly more consumers are purchasing infrared sauna units for home use. Not only do these units provide the ultimate convenience for users, but they offer a wide range of health benefits as well.

If you’re uncertain as to whether it’s a practical investment, all you have to do is read a few of the infrared sauna reviews written by fellow consumers .

Practical Convenience

Topping the list of reasons why folks want to invest in their own infrared sauna is its practicality and convenience. If you’re particular about your health and wellness, you surely want to be consistent in practicing good health habits, such as regularly going to the sauna. Read more from this blog. http://bit.ly/2vqtaMg

REGULAR USE OF A HOME INFRARED SAUNA HELPS IMPROVE YOUR MENTAL HEALTH

Have you ever wondered why a session in the sauna can instantly make you feel better? Stress makes the muscles tight and constricted, and your mind tense and restless. The heat in the sauna helps ease the tension in the muscles, thereby promoting better blood circulation in the body.

Reducing stress is essential in elevating your mood, and boosting your immune function, amongst other things. Current research has confirmed that a session in the sauna is not just effective in reducing stress, but also in promoting better mental health. Here are other ways in which regular sauna sessions can boost your mental health.

Fights Depression

A session in your infrared home sauna induces hyperthermia – a condition where your body temperature is slightly above normal. This rise of temperature stimulates the release of beta-endorphins, a neurotransmitter responsible for the feeling of happiness. Read more from this blog. http://bit.ly/2wDUtHe

Tuesday, August 1, 2017

MORE CONSUMERS ARE INVESTING IN INFRARED SAUNAS TO KEEP THEIR BODIES HEALTHY

According to a 2015 Nielsen survey, half of the global respondents firmly believe they are overweight, while the other half are actively trying to lose weight. That’s a total of 100% of respondents from all over the globe who sincerely believe that they need to improve their health. Aside from eating fresh and organic food, consumers are now searching for other tools to use in achieving their health goals.

One of the rising trends in health and fitness is the use of infrared saunas to lose weight and detoxify. Though infrared saunas are not exactly a new thing, the fact that several celebrities have been seen using them is enough of an endorsement for many consumers. But are infrared saunas really worth the hype?

How Infrared Saunas Work

Before researching the benefits and risks of using an infrared sauna, you must first understand how it works. Infrared is a type of electromagnetic radiation that is typically emitted by heated objects. Before you start to panic, exposure to infrared radiation (IR) is actually safe, as you encounter this type of radiation every day when you walk out into the sun. Read more from this blog. http://bit.ly/2wE41lP

PREPARING SPACE AT HOME FOR YOUR OWN SAUNA WITH HELP FROM AN INFRARED SAUNA REVIEW

Getting your own personal sauna unit is no doubt very exciting, especially if you think about all the possible health benefits you can derive from its regular use. Before you go shopping for one, however, you have to prepare a space for it in your home.

While home infrared saunas have become a lot more accessible and affordable in recent years, it’s still a significant investment. You must then afford it the care and maintenance it requires. Here are some tips for you to get your house ready for your new health and wellness device.

Get Dimensions

To determine how much space you need to allocate for your unit, decide how many users you would like your sauna to accommodate. There are various options for you to choose from, ranging from a solo-seater unit, to as large as four or even corner-seater units, which can potentially accommodate up to five people. Read more from this blog. http://bit.ly/2vqqWws

Sunday, July 30, 2017

Three Benefits of a Far Infrared Sauna Apart from Detoxification

When people talk about far infrared saunas (FIRs), one of the positive effects that may come to mind is detoxification. FIRs can detox the body because toxic metallic elements that are stored in human tissues may be eliminated through induced sweating. Infrared saunas cause significant sweating as they elevate the heart rate to a level similar to that of a person engaged in a moderately vigorous cardiovascular activity.

Besides detoxification, a far infrared sauna also offers three additional benefits that not many people know about. Here are a few that will get you more interested in owning an infrared sauna.

Anti-Aging

Infrared heat goes deeply into the skin, improving skin quality in the process. A scientific study involving 20 patients with mild to moderate facial wrinkles was conducted, in which the patients received daily FIR sauna treatment for six months. Read more from this blog: http://bit.ly/2wrCxwZ

Friday, July 28, 2017

CONSUMER TIPS ON PURCHASING AN INFRARED SAUNA FOR SALE

Infrared sauna boutiques have been popping up everywhere lately, largely in part because of celebrity endorsements. Unfortunately, the rising popularity of these spas means that the cost of enjoying a detoxifying sauna session has also increased. The average price of going to one of these specialty shops is around $45.00 to $65.00 per 45-minute session, depending on location.

For this reason, it might be more cost-effective to buy your own infrared sauna rather than spend your hard-earned dollars visiting these shops. If you are thinking of installing one for home use, here are a few factors that you should consider before selecting an infrared sauna for sale.

Wood For The Win

Hands down, the best infrared saunas all have softwood as an interior. Two of the more popular choices are red cedar and hemlock. The latter has a handsome, smooth finish, and is resistant to decay in even the harshest environments. Read more from this blog: http://bit.ly/2veif9y

A FOCUS ON INFRARED SAUNA BENEFITS: DETOXIFICATION AND HOW IT PROMOTES BETTER HEALTH


There are plenty of infrared sauna benefits that regular users can enjoy. From relaxation, to improved blood flow and circulation, the infrared sauna can further improve the state of your health in several ways.

One of the most basic benefits of the sauna is detoxification. Read on for a closer look at what this means for your health, and why you should seriously consider getting a sauna unit of your own. Read more from this blog: http://bit.ly/2v7zkG7

Thursday, July 27, 2017

What Actual Far Infrared Sauna Reviews Say About Its Benefits

Customers buy far infrared (FIR) saunas with diverse expectations of its positive effects, including its ability to improve heart health. Many of them attest to how beneficial their sauna experiences have been through a large number of far infrared sauna reviews. Based on these testaments, customers reported three vital benefits of using far infrared saunas.

Better Skin, Anti-Aging Effects

Scientific and anecdotal evidence confirm the benefits of infrared heat for the skin. A study from Ju Hee Lee and co-researchers examined the effect of FIR sauna on 20 patients with mild to moderate facial wrinkles. After six months of daily FIR sessions, patients reported smoother, better-toned skin, and diminished wrinkles, which medical evaluation verified.

Sauna reviewers agreed that using a far infrared sauna each week, for at least 30 minutes a day, improved the quality of their skin and made them look younger. Read more from this blog: http://bit.ly/2ws7AJg