detox. But how many people out there actually know what this word really means? Probably not too many. The word detox usually conjures up images of eating nothing but blended fruit and vegetable drinks for a few days, but this isn’t the only way to detoxify.
Essentially, detoxing means removing the toxins that are in your body. Detoxing plays an important role in keeping your body healthy, so it is vital that you know exactly what it means to detox, and how to do it safely and effectively.
Read more on this article: http://bit.ly/2kF0BFB