You won’t have to travel to the gym or health spa for that well-deserved sauna fix. Get your very own infrared sauna installed in your home, and you and the family can all enjoy the many benefits it has to offer. It will definitely be an experience you’ll look forward to everyday. Find out how these convenient home units can improve your physical well-being, mental health, and more.
Improving Heart Function
Studies have found that people who frequent saunas have a significant decrease in their blood pressure. Reviews from Harvard Medical School also recognize that controlled sauna sessions not only reduce the risk of stroke and heart disease, but also improves longevity. The gentle heating of the infrared sauna stimulates blood flow and dilates blood vessels, leading to an increase in circulation to and from all parts of the body. This feature of the infrared sauna also helps explain why people with arthritis and other joint conditions feel better after a few sessions. Read more on this article: http://bit.ly/2pXlJ0V