Friday, April 28, 2017

Stressed Out? Put Your Sweat to Work in a 3-Person Infrared Sauna and Enjoy a Stress-Free Life

The countless studies on stress and how it affects our health and well-being may differ on a few small details, but one thing they unanimously agree upon is this: No one can escape the dangerous effects of stress.

Not the professionals. Not the 20-somethings. Not the city dwellers. Not even dogs. It is a pervasive physical and mental sensation that requires attention in order to stem its potentially damaging health consequences.

In fact, experts find that chronic stress affects almost all areas of the body, including your bones and muscles, blood-sugar levels, immune system, thyroid, and nervous system. Furthermore, depending on the severity, stress carries the potential to lead to high-risk conditions, such as all forms of cancer, Alzheimer’s disease, diabetes, heart disease, scoliosis, and depression. Read more from this article:

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