A quick hashtag search of “infrared saunas” on Instagram will yield photos easily mistaken as a sci-fi movie scene instead of the latest trend in health and wellness.
Social media sites teem with far-infrared sauna photos, videos, and snaps resembling an X-Files episode screencap rather than a trending lifestyle innovation: half-naked people inside a tiny room, bathed in soft, glowing, colored light—all drenched in an ocean of sweat.
Meanwhile, these saunas and their health benefits receive accolades and “must-try” status from Hollywood celebrities like queen of talk, Oprah Winfrey, and lifestyle diva, Gwyneth Paltrow, who featured it on Goop . Reportedly, Jennifer Aniston and husband Justin Theroux also rely upon a 2-person infrared sauna for their weekly detox sessions. Read more from this article: http://bit.ly/2rXrtIC