Since it was first introduced, far-infrared (or FIR) saunas have been hailed as a great innovation in thermal therapy, particularly for those experiencing chronic pain. Previously, long-time sufferers had to use traditional saunas. While these provided relief, the traditional sauna also produced steam, which had the tendency to dry out their nasal passages.
Infrared saunas, on the other hand, provide a more comfortable experience because they operate at a lower overall heat range. In other words, your body won’t be subjected to sweltering temperatures. Rather, people find the experience akin to sunbathing in the morning.
A far-infrared sauna heats you up from the inside, radiating heat directly to your body and not to the air around you. This makes far-infrared saunas the better option if you wish to deeply detoxify your body. Read more from this article: http://bit.ly/2qDYHZV