If you think a sauna session is good for your body and mind, why not make it a part of your regular health and wellness routine? If you feel better after visiting the nearest spa just once a week, imagine how much healthier and happier you would feel if you could partake in sessions multiple times a week. A far-infrared sauna is designed for frequent, even daily, use - as long as you use the sauna as instructed.
Following are some of the more well-known health benefits derived from a regular sauna bathing routine using your far-infrared home sauna.
Muscle and Joint Pain Relief
Instead of popping painkillers for muscle-pain relief, why not try 20 to 30-minute sessions inside a far-infrared sauna? Regular sauna use tends to lead to long-term results, rather than just temporary, fleeting relief. Read more from this article: http://bit.ly/2qDwtyd