Friday, June 9, 2017

Infrared Saunas Can Help Free You from These Kinds of Toxic Substances

The moment you wake up in the morning, you already are exposed to several chemical and metal toxins in the environment. That's because these substances are just about everywhere, from the food you eat and water you drink, to the air that you breathe. Luckily for you, there's an easy way to flush all of them out of your system. All it takes is regular sessions inside an infrared sauna.

An infrared sauna works by warming the body instead of the air around it. As a result, compared to a traditional steam sauna, infrared units only need a temperature between 110° and 140° Fahrenheit to stimulate perspiration. And when this happens, all sorts of toxins get flushed out from the system.

In fact, medical experts even say that an infrared sauna can detox better than a traditional sauna. In research conducted on the composition of sweat, it was found that the traditional sauna resulted in perspiration that was 97 percent water. On the other hand, sweat promoted through an infrared session was found to be composed of 80 to 85 percent water and 15 to 20 percent pure toxins . These included fat-soluble toxins, uric acid, sulfuric acid, sodium, ammonia, and heavy metals. Read more from this article:

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