Monday, June 19, 2017

What Makes the Best Far-Infrared Sauna Better Than the Rest?

What makes anything deserving of being called the best always has to do with the benefits it brings. A house can be expensive and look luxurious, but no one would want to live in it or even call it “the best house” if it’s not functional. Far-infrared saunas are considered the best because they deliver the most benefits. In fact, many health practitioners advise their patients to make use of far-infrared saunas as a form of complementary therapy.

If you are wondering what type of illnesses can be mitigated through regular far-infrared sauna therapy, read on below to find out.

Cardiovascular Disease

Studies have shown that the far-infrared sauna is effective in helping to treat the following abnormalities: congestive heart failure, arrhythmia, and chronic heart failure. The Journal of the Japanese Circulation Society has stated that daily infrared sauna treatments at 140°F for 15 minutes can improve heart function and lower the incidence of arrhythmia.

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