Sunday, July 30, 2017

Three Benefits of a Far Infrared Sauna Apart from Detoxification

When people talk about far infrared saunas (FIRs), one of the positive effects that may come to mind is detoxification. FIRs can detox the body because toxic metallic elements that are stored in human tissues may be eliminated through induced sweating. Infrared saunas cause significant sweating as they elevate the heart rate to a level similar to that of a person engaged in a moderately vigorous cardiovascular activity.

Besides detoxification, a far infrared sauna also offers three additional benefits that not many people know about. Here are a few that will get you more interested in owning an infrared sauna.

Anti-Aging

Infrared heat goes deeply into the skin, improving skin quality in the process. A scientific study involving 20 patients with mild to moderate facial wrinkles was conducted, in which the patients received daily FIR sauna treatment for six months. Read more from this blog: http://bit.ly/2wrCxwZ

Friday, July 28, 2017

CONSUMER TIPS ON PURCHASING AN INFRARED SAUNA FOR SALE

Infrared sauna boutiques have been popping up everywhere lately, largely in part because of celebrity endorsements. Unfortunately, the rising popularity of these spas means that the cost of enjoying a detoxifying sauna session has also increased. The average price of going to one of these specialty shops is around $45.00 to $65.00 per 45-minute session, depending on location.

For this reason, it might be more cost-effective to buy your own infrared sauna rather than spend your hard-earned dollars visiting these shops. If you are thinking of installing one for home use, here are a few factors that you should consider before selecting an infrared sauna for sale.

Wood For The Win

Hands down, the best infrared saunas all have softwood as an interior. Two of the more popular choices are red cedar and hemlock. The latter has a handsome, smooth finish, and is resistant to decay in even the harshest environments. Read more from this blog: http://bit.ly/2veif9y

A FOCUS ON INFRARED SAUNA BENEFITS: DETOXIFICATION AND HOW IT PROMOTES BETTER HEALTH


There are plenty of infrared sauna benefits that regular users can enjoy. From relaxation, to improved blood flow and circulation, the infrared sauna can further improve the state of your health in several ways.

One of the most basic benefits of the sauna is detoxification. Read on for a closer look at what this means for your health, and why you should seriously consider getting a sauna unit of your own. Read more from this blog: http://bit.ly/2v7zkG7

Thursday, July 27, 2017

What Actual Far Infrared Sauna Reviews Say About Its Benefits

Customers buy far infrared (FIR) saunas with diverse expectations of its positive effects, including its ability to improve heart health. Many of them attest to how beneficial their sauna experiences have been through a large number of far infrared sauna reviews. Based on these testaments, customers reported three vital benefits of using far infrared saunas.

Better Skin, Anti-Aging Effects

Scientific and anecdotal evidence confirm the benefits of infrared heat for the skin. A study from Ju Hee Lee and co-researchers examined the effect of FIR sauna on 20 patients with mild to moderate facial wrinkles. After six months of daily FIR sessions, patients reported smoother, better-toned skin, and diminished wrinkles, which medical evaluation verified.

Sauna reviewers agreed that using a far infrared sauna each week, for at least 30 minutes a day, improved the quality of their skin and made them look younger. Read more from this blog: http://bit.ly/2ws7AJg

Tuesday, July 25, 2017

THE EFFECT OF CELEBRITY ENDORSEMENTS ON INFRARED SAUNA PRICES

Although infrared saunas are certainly not new, these units have recently gained a loyal following from Hollywood A-listers such as Gwyneth Paltrow, Jennifer Aniston, Leonardo DiCaprio, Taylor Swift, Selena Gomez, and Lady Gaga, among others. Wondering what all the fuss is about?

A Celeb’s Magical Box?

It’s quite easy to see why infrared saunas have become so popular among the rich and famous. After all, keywords like ‘rejuvenate’, ‘detoxify’, ‘cleanse’, and ‘healthy’ have all been associated with regular use of the infrared sauna.

Celebrities have been quick to endorse this seemingly magical box, as it helps clear their skin, provides a form of stress relief, and helps them to sleep better. While it might be hard to imagine your favorite celebrity willingly sweat for an hour several times a week, these famous celebrities just can’t get enough of the infrared sauna. Read more from this blog: http://bit.ly/2wDYtYv

MAKING THE MOST OF FAR INFRARED SAUNA BENEFITS TO HELP IMPROVE YOUR HEALTH


Trips to the sauna used to be a luxurious affair, but technology has made it easier and more convenient for individuals to have their own personal units. If you are interested in owning a sauna, but are wondering if it’s worth the investment, here are some of the far infrared sauna benefits that you can expect to enjoy.

Chronic Pain Relief

The thing about chronic pain is that it’s sometimes hard to determine the cause. As such, patients may not get the appropriate conventional medical treatment right away, and will have to endure the pain for much longer than is necessary. This is where a far infrared sauna may help. Read more from this blog: http://bit.ly/2vqxjQn

Sunday, July 23, 2017

The Best Infrared Sauna Review Covers How the Equipment Works

People are becoming more and more conscious of their health. This mindset is what has caused all kinds of health equipment, including infrared saunas, to gain immense popularity. This revolutionary technology is especially beloved by everyone, including those in the healthcare industry, because it has taken the approach to a healthy life to a whole new level compared to the traditional sauna. Studies have proven that an infrared sauna is significantly beneficial in removing toxins, burning calories, reducing inflammation, and improving the cardiovascular condition.

Because an infrared sauna differs from the regular sauna, a user must be knowledgeable about the health apparatus in order to make the most out of it.

Infrared Heat Explained Infrared

heat is a form of radiant heat that transfers the energy directly from a heat source to an object, in this case, the body. Radiant heat also penetrates deep into the tissues beyond the skin surface, allowing heat absorption to occur at a cellular level. Read more from this blog: http://bit.ly/2vfkcF0

Friday, July 21, 2017

SOME OF THE HEALTH BENEFITS OF USING A LOW-EMF SAUNA ON A REGULAR BASIS

The popularity of in-home infrared saunas has been on the rise for the past several years, and for very good reason. Not only has there been more research backing up the claims of safety and health benefits, but they’ve also become a lot more affordable and accessible to individuals who would like to have their own units.

You can use your sauna daily without the hassle of setting up appointments at the spa, wasting travel time just to have a session, and being restricted by the availability of the salon. The biggest advantage, however, is that with the convenient access you have to your own sauna unit, you can enjoy it on a more regular basis, maximizing the health benefits it has to offer.

Detoxification

With an infrared sauna, you can get rid of the toxins in your body more efficiently. The sweating that occurs while in a low EMF sauna helps clear your system of the pollutants that have accumulated. Because the infrared heat goes beyond skin deep, your body is able to cleanse at a cellular level. Soon, you’ll see the effects of detoxification in the smoothness and clarity of your skin. Read more from this blog. http://bit.ly/2vqEuIo

THE ULTIMATE BUYING GUIDE FOR YOUR FAR INFRARED SAUNA FOR THE HOME

Seeing as that everyone from Hollywood celebs to the scientific community are talking about the benefits of the infrared sauna, it’s only natural that consumers are finding their curiosity piqued.

This cult following has resulted in a significant increase in cost, causing the price of visiting a far infrared sauna at the salon to become equivalent to the price of owning one.

Before long, aficionados of these saunas learned that purchasing one for the home proved much more cost-effective than continuing to spend precious earnings on trips to the salon. Read more from this blog. http://bit.ly/2wDwyrx

Thursday, July 20, 2017

Looking to Increase the Performance of Your Team? A 3-Person Infrared Sauna is the Answer!

Everybody knows the health benefits offered by the far infrared sauna. But what many people don’t realize are its application and advantages for a sports team, professional or amateur. We all know that athletes are no strangers to injuries. According to the NCAA and the National Athletic Trainers’ Association, college athletes suffer approximately 12,500 injuries per year. Even when they are not injured, all athletes experience aches and pains, as these are commonly the consequences of playing sports.

How exactly can a 3-person infrared sauna help with this situation?

Heightens the Threshold for Exhaustion

It’s widely known that heat therapy is an effective way to build endurance, especially cardiovascular endurance. For an athlete, physical endurance is crucial. Athletes who spend 30 minutes in the sauna after their workouts are able to run for a longer period of time without feeling exhausted. Read more from this blog: http://bit.ly/2veMwao

Wednesday, July 19, 2017

Ways That Infrared Saunas Can Give Your Brain a Boost

Your mental health is critical to attaining your goals in life. It’s one of the biggest factors that can influence the way you think and handle stress while performing your daily tasks. Since poor mental health can affect the quality of your life, it’s important to perform activities that can help you relieve stress. One way to do so is through regular infrared sauna sessions.

The heat of infrared saunas can penetrate into the deepest layers of your skin, providing a soothing warmth that is both relaxing and destressing. Read on to learn how the infrared sauna can boost your mental health in several ways.

Improves Mood

Infrared saunas can help deal with depression. Because the heat is a stressor for the body, the brain is forced to produce and release euphoric hormones. These hormones can then lift your mood, helping depressed people to feel happy. Read more from this blog: http://bit.ly/2wpdXgt

Tuesday, July 18, 2017

WHO KNEW A LOW-EMF FAR INFRARED SAUNA HAS THESE HEALTH BENEFITS?

What does it take to be considered healthy? The term “health” used to exclusively refer to the physical human condition, but today’s health practitioners have begun to encourage people to acknowledge that emotional health also plays a big role in a person’s overall wellness. A study has even proven that poor quality of life can increase the risk of developing cardiovascular problems.

For a long time, people have recognized the detoxifying ability of infrared saunas. However, it turns out the benefit extends beyond that. A low-EMF infrared sauna is the perfect apparatus to improve both physical and emotional health, which is why many working in the health industry love to use it as a form of complementary therapy. Read more from this blog. http://bit.ly/2vqFpsk

NO-EMF INFRARED SAUNAS EFFECTIVELY ADDRESS GROWING HEALTH CONCERNS AMONG CONSUMERS

Some people have a funny understanding of what ‘radiation’ and ‘electromagnetic field’ mean. With movies and graphic novels depicting radiation as though it can magically transform an ordinary person into a superhero, you really cannot blame them.

Ironically enough, everyone is exposed to varying levels of radiation. From a simple walk in the sun, to using household gadgets such as radios and microwaves, radiation is everywhere. However, the dose you are getting is not enough to pose a serious health risk.

Despite this fact, some people still have a crippling fear of being enclosed in a sauna heated by infrared radiation.To alleviate this concern, sauna manufacturers have created a no-EMF infrared sauna to mitigate the worries of the safety-conscious. Read more from this blog. http://bit.ly/2vefRPU

Sunday, July 16, 2017

You Can Enhance Your Far Infrared Sauna Experience by Adding These Accessories

A personal far infrared sauna unit in the home is exactly what every homeowner needs to relax, detox, and take care of their overall health. It doesn’t matter if you are an avid user or a beginner in the infrared sauna world, everyone wants to have a nice sauna experience.

Thankfully, there are several things you can do to improve the quality of your sessions, such as adding simple amenities or accessories to the sauna unit.

Timers

Time tends to fly when you are having fun. Typically, people stay in saunas for 30 minutes at a time. Of course, this can be adjusted to your liking. If you are looking to reap the detoxifying benefits of the sauna, a full session of 20 to 30 minutes is recommended. Read more http://bit.ly/2wpkwiW

Friday, July 14, 2017

THE BEST FAR INFRARED SAUNA PRACTICES TO ENSURE A SAFE AND WORTHWHILE EXPERIENCE

Undeniably, one of the best ways to relax and detox is through a hot session in a sauna. Whether you just came from work, finished an extensive workout, or are just simply tired, the heat of the sauna is guaranteed to soothe you.

However, as with any other equipment, exercising caution is essential to safe use. Here are the best far infrared sauna practices to make your experience worthwhile.

Check Your Current Condition

To enjoy the best far infrared sauna experience, make sure that you are in good health. Women who are pregnant are discouraged from using the sauna, as well as those suffering from cardiac conditions. Be sure to consult with your doctor to confirm that you are in a position to undergo regular sauna sessions. Read more from this blog. http://bit.ly/2wDAQzb

HOW A NO-EMF FAR INFRARED SAUNA CAN HELP TAKE YOUR ATHLETIC PROWESS TO THE NEXT LEVEL

For some people, training in the gym simply helps them reach their fitness goals. For athletes, however, each workout session is a chance to better themselves - a chance to be faster, stronger, and more powerful on the court or in the ring.

As such, they devote a lot of time to preparing their bodies to achieve new personal best records, from training several times a week, to adhering to very strict diets. However, there is one thing that can further help them boost their performance: a sauna.

Believe it or not, a sauna - an amenity usually associated with relaxation - offers many perks to athletes. Read more from this blog. http://bit.ly/2wDVNtT

Wednesday, July 12, 2017

Buy an Infrared Sauna Unit and Find Out What It Does to Improve Your Skin

Many people would agree that natural beauty is the best kind of beauty. One contributing factor to natural beauty is healthy skin, which acne and blemishes can dull, making you look older than you are. Signs of aging, such as fine lines and wrinkles, can also be detrimental to your overall appearance. If one can exercise to improve their physical health, what can a person do to improve their skin?

There are many skincare products you can use to enhance the condition of your skin. However, a lot of these products are chemical-based and may have adverse effects if used for a long period of time. If you are looking for a natural anti-aging solution, you might want to buy an infrared sauna, as it can do many wonderful things for your skin.

Increase Collagen Production

The body produces less collagen as it ages, meaning that skin will start to look saggy and wrinkles will form. As a result, you may find yourself looking much older than you really are. Read more from this blog: http://bit.ly/2wps8C9

Tuesday, July 11, 2017

NEAR INFRARED VS. FAR INFRARED SAUNAS: A CLOSER LOOK AT THE SCIENTIFIC EVIDENCE

With many famous people praising the health benefits of the infrared sauna, you have to wonder if these units live up to the hype, or if they’re just another Hollywood trend. The debate is made even more complex with proponents of near and far infrared saunas (FIR) insisting that one is particularly more beneficial and safer to use than the other.

What’s the difference?

Despite the fact that these two wavelengths are from the same IR spectrum, they represent different spectral regions. The near infrared (NIR) spectra is electromagnetic radiation usually used for visible light inspection because of its rather short wavelength. Meanwhile, at the opposite end, FIR is no longer in the visible spectrum. The only way you’ll know it’s there is when you feel the heat that it emits. Read more from this blog. http://bit.ly/2wDT3g6

HOW AN INFRARED SAUNA CAN ALLEVIATE THE DISCOMFORT CAUSED BY LYME DISEASE

Sometimes, it’s the little things that can cause the most trouble. Take ticks, for example.

These tiny arachnids are commonly found living on animals such as dogs, and their bite can cause Lyme disease, a type of bacterial infection. It’s often called “the great imitator” because its symptoms often mimic other diseases, so diagnosing it can be tricky.

More specifically, the spirochetes bacterium causes the disease. Once infected, a person can experience symptoms such as fatigue, headaches, muscle pain, fever, and rashes, among others. Read more from this blog. http://bit.ly/2wDUQSr

Monday, July 10, 2017

Feeling These Symptoms? Go Hunt for a Far Infrared Sauna for Sale

Health is as much as a physical condition as it is an emotional one. In 2016, a journal in Biomedicine established a correlation between these two aspects. Here, it was suggested that a poor quality of life may increase the risk of cardiovascular disease. Any disturbances in either of these two aspects, then, can cause our lives to fall into disarray.

Many people lose themselves to work in order to gain the financial ability to lead a comfortable life, often at the expense of their health. They tend to forget that without perfect health, a good life is not possible. Undergoing heat therapy treatments inside an infrared sauna have been shown to improve both the physical and emotional states of well-being. So, if you are experiencing any of the symptoms below, it might be wise to start searching for a far infrared sauna for sale

Prolonged Period of Fatigue

While people do tend to feel sluggish after a tiring day at work, it is not normal to continue to feel so throughout the day. A prolonged period of fatigue could be a sign of toxin buildup. Eliminating toxins from the body is what an infrared sauna is good at. Read more from this blog. http://bit.ly/2vf4TvY

Saturday, July 8, 2017

A Short Guide to Operating an Infrared Sauna in Your Home

Congratulations on the beginning of your personal journey towards a healthier lifestyle! Installing an infrared sauna in your home means no more having to travel to the gym or spa to enjoy the health benefits the sauna has to offer. Bringing that experience into the comfort of your home certainly is extraordinary, especially since you will enjoy a level of privacy that public saunas simply cannot provide.

There are a few guidelines to be aware of when operating and using an infrared sauna. The following tips were specifically designed to ensure that you have the best possible home sauna experience.

Go Without Clothes

Did you know that the Finns really do go into the sauna naked? There is a reason behind this, aside from tradition. Going in naked means exposing more skin surface to the heat, which allows you to extract more benefit from the sauna. In American public saunas, being naked is not acceptable. However, since you will be having the sessions at home, there is no downside to trying this out. Read more from this blog: http://bit.ly/2vfzWbe

Friday, July 7, 2017

WHY GIVING YOUR PARTNER A 2-PERSON INFRARED SAUNA IS ESSENTIAL TO STRENGTHENING YOUR RELATIONSHIP

Clothes, bags, perfumes, jewelry. Sure, they are impressive gifts you can give to your partner. Romantic dates? Movie nights? Yes, they are great ideas for quality time. While these are commonly used ways to impress your significant other, why not try a different approach and give something like a 2-person infrared sauna?

This may not be your usual gift, but it’s something that both you and your partner would surely enjoy. Imagine, an intimate spot in your home for you and your partner to relax. It may just be the perfect gift for your significant other.

It Promotes Quality Time

Spending time together is essential for a relationship to work. You will often hear married couples, or those in long-term relationships, complain of losing the “spark” after a few years together. Read more from this blog. http://bit.ly/2vq35NF

A BETTER UNDERSTANDING OF THE BEST FAR INFRARED SAUNA REVIEWS CAN HELP BUILD YOUR HOME SPA

Gone are the days where spas and saunas were limited to health clubs and fitness centers. With several companies offering in-home sauna solutions, creating a personal spa at home is now within reach. The emergence of customizable infrared saunas has allowed more people to have access to advanced sauna technology in the comfort of their own home.

Knowing the essential features and specs will help you find the right unit for your home. With enough information, you’ll be able to scrutinize the best far infrared sauna reviews, and build the home spa you’ve been dreaming of.

Understand the Materials Used

Typically, cedar is used in most in-home saunas. Though cedar is the favored material because of its ability to resist decay and damage, other materials such as hemlock also ensure lasting beauty. It is a good idea to purchase a sauna unit that is easy to assemble and maintain, and has parts that are easy to replace. Read more from this blog. http://bit.ly/2v7IodU